I was raised by a narcissistic dad
I’ve been digging deep into the mindset of narcissists. I want to humanize them in order […]
biomom
ASK NAJA: I resent Biomom because all the pain she caused my man
Q: Last night my fiance revealed some things to me that I was not aware of. Prior to our relationship, […]
LIVE COACHING SESSION: What happens when Mom calls too much?
My clients Denver and Ayshia are a Mom+Stepmom combo that are experiencing a common dilemma. It’s common for children and […]
ASK NAJA: BM is a terrorist but my Stepkids love me
Q: I’ve had HCBM blocked for 5 years. Since the kids are with us for the summer, DH and I […]
VIP Advice: My man is still helping his babymama
Have you ever felt that your man was showing WAY too much grace to his unrelenting coparent? Is he weak? […]
How To Kick BioMom Outta Your Relationship
https://youtu.be/8_KWHCDPwD4 Stepmom! Hey girl hey! Here’s a bit of advice that I almost learned TOO LATE! I know it sucks […]
Interview: An in-depth look at High Conflict Bio Dads
I got special permission to share this session with you. I sat down with a woman with a HCBD. Here’s […]
10 Commandments for StepMoms
Here are YOUR rules for stepmommin’! Print them, make them your screensaver! Commit them to memory. Everything I share is […]
PODCAST 011: WTF is Borderline Personality Disorder?
I recently chatted with my friend Brian Barnett. He is not only an expert on Borderline Personality Disorder, he’s actually […]
I interviewed Mashonda about coparenting with Alicia Keys
Mashonda, ex-wife of music producer Swizz Beats discusses healing from their messy divorce, forgiving Alicia Keys and putting her son […]
Study a person’s ingredients before you feed them to your soul
There is no such rule that you must accept abuse or disrespect because you now occupy a new role! If […]
How to Master Long Distance Coparenting
I sat down with Skyra Thomas, founder of FliptheZip.com, a community that connects people looking to relocate. We discussed a […]
Setting Limits with Crazy Bitches
kPaul Elam is quite colorful but he is VERY experienced on personality disordered women. If you are not easily offended, […]
How to EXPOSE the narcissist in Court
How to EXPOSE the narcissist in Court and/or to Psychologist! This video teaches how to prove that a coparent is […]
6 Ways to Spot a Narcissistic Mother
Living alongside a narcissist is hard work. Co-parenting with a narcissistic is tough. This type of mother seeks sympathy from […]
Podcast 010: How To Cope When Your Child Is Turned Against You with Erasing Family
This week I am chatting with the founder of Erasing Family, Ginger Gentile. According to www.Erasingfamily.org, in the US alone, […]
Podcast 007: How to heal from physical and emotional abuse
In this episode of I Know I’m Crazy with Naja Hall, I chat with Psychotherapist and abuse survivor, Anita Bentata. […]
Podcast 006 Toxic motherhood is a VERY real thing!
Listen on iTunes, Spotify, Stitcher or Google Play In this episode of I Know I’m Crazy with Naja Hall, I chat […]
Blended and Black Founder, Naja Hall is a COVERGIRL! Stepmom Magazine
Great news Fam! Our founder, Naja Hall landed her very 1st magazine cover with Stepmom Magazine! Check out her article […]
003 PODCAST: You’re probably ADDICTED to DRAMA with
Listen on iTunes, Spotify, Stitcher or Google Play In this episode of I Know I’m Crazy with Naja Hall, […]
PODCAST: How to handle a HIGH CONFLICT Ex with finesse
I couldn’t wait until the premiere date next week to share something on the *first season of I Know I’m […]
Stepmom Advice: Biomom Keeps Blocking Me and I’m Not Sure What To Do
Hi Naja! I’ve followed you for a while now and really appreciate the advice you provide. I’m looking for […]
50 Signs You’re in Love With a Narcissist
Ultimately you were never loved you were used, abused and manipulated. You loved a facade that didn’t exist, you became addicted … you should run away before it’s too late.
How to Co-Parent After Divorce and Infidelity
How do we forgive the unforgivable? How do we renew a relationship that has been broken beyond repair? You may […]
Client Session: My 10-Year Old Stepdaughter is Ruining My Marriage
My Client has watched helplessly as her 10-year old custodial stepdaughter has transformed from loving to tough-to-love in less than […]
I’m Over the Drama: A Happy Mom’s note
I get A LOT of inspiration from the Blended & Black Facebook group. Yesterday someone posted this picture on the […]
When Your Spouse Has a Mental Illness
Alma’s speech became stilted, and her eyes brimmed with tears as she shared the moment she knew her marriage was […]
PODCAST: I Cyber Bullied My Husband’s Mistress and Went to JAIL
LISTEN NOW: Soundcloud or Youtube What happens when you find out your Husband is cheating? Well this week’s guest, Sassi, took […]
Can’t We ALL Just Get Along: New Wife vs. Ex Wife
Today I talked with Blended and Black member, Antoinette. Together she and her Husband have blended clan of 8 children! […]
Disrespectful Stepkids and How to Handle Them
Are you dealing with disrespectful stepkids? Why would they be disrespectful? Like it or not, phrases like, “You’re not my […]
Why You Should Get On Your Ex Wife’s Good Side
HEAR ME OUT BEFORE I GET AN #EyeRoll! Today, let’s TRY a little tenderness! If you’re in a high conflict […]
Angry Wife Blasts Cheating Husband’s Mistress on Facebook
By Naja Hall I normally rest up on Saturday mornings, but this tea is far too juicy not to share! […]
Should You Stay Facebook Friends With Your Ex’s Family?
Back in the good old days when all we had were pagers — scratch that, let’s go even further. Back […]
Letter to My Daughter’s Stepmum: A Message to Ex-Husband’s New Wife
In a blog post that soon went viral, Candice Curry, 39, wrote ‘you were supposed to be hideous, remember? But […]
When Ex-Wives Become Alienators
After reading the list, don’t get discouraged when you notice that some of your own behaviors have been alienating your […]
How to Co-Parent With Your Child’s Stepmother
You may think, at first pass, that co-parenting with your child’s stepmother is unreasonable. If you think about it, we […]
Bitter or Exhausted? The Thin Line Between Fed Up and Bitter “Baby Mamma”
Too often women are saddled down with labels. We are constantly forced into a box of good, bad, worthy, […]
#AskDad: Daughter Loves Stepmom But Hates Her Mom
Dear Ask Dad, As a man I have never written in to one of these columns, but I don’t know […]
When Your Husband’s Ex-Wife Has Borderline Personality Disorder
THE GOOD WIFE Who’s helping You, when his Ex is a Borderline? Whether it’s your husband or lover who has […]
The BioMonster: 3 Ways YOU Created Your High Conflict BioMom
A warning for Stepmoms (and biomoms). Yes Stepmoms, you read that right. The BioMonster (high conflict bio mom) you’re dealing […]
Blended and Black TV is HERE! Episode 1: Spilling Tea
For the 1st episode of B&B TV, I’ve partnered with CelebrityXO to bring you a Pop Culture edition of Blended and […]
What is the Golden Uterus Complex and Are YOU a victim?
Most mothers reflect fondly upon the day their children were born as one that tested her strength, her faith, her […]
How To Find Your Lane: Second Wives and Stepmoms
As second wives, it’s not uncommon to feel the brunt of the grief from the breakdown of your Husband’s first […]
Beating the Bitter Ex at Her Own Game
There is an inherent toxicity that occurs in the Stepmother/Biological mother dynamic. Just like cats and dogs are natural-born enemies, […]
PRESS RELEASE: Naja Hall Talks High Conflict Co-Parenting and Her Qwn “Girl,Bye!” Moments
Blended and Black founder, Naja Hall spoke with AskSharifah on Sharifah Hardie’s long-running LA talk radio show. The ladies had a […]
10 Questions to Ask BEFORE You Fall in Love
When we are falling in love, we tend to overlook some key factors that will ultimately determine the success or […]
6 Ways to Spot a Narcissistic Mother
In our community, I notice that a lot of us are overly emotional but we lack the depth to […]
Sis, Are you pushing your child’s father away?
Sis, May I have a word with you for a second? There are far too many good men who are […]
Give Your ANGRY ‘BabyMama’ a Pass. She Just Needs a Nap.
What if I told you that all Babymamas are not evil ? While she may be perceived as bitter, angry […]
Are You Grooming Your Little Girl To Be a Future Divorcee?
I recently read an article written by a woman that admittedly has Daddy issues. She was very open about her […]
ASK NAJA: BioMom Won’t Stop Calling During Our Visitation. Help!
Dear Naja, My husband asked me to post this because he’s at a loss for what to do. He has […]