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3 Principles of Happy People

“Happy” is a very subjective term but it represents a standard state of being for many women. According to modern theory, there are 27 human emotions. Unfortunately, many people live their lives aiming to stay in a “happy” place. When they experience one of the other 26 emotions, they may have a tough time leaning into their present feelings because they are hyper-focused on getting back to “happy”. Some of the happiest people I know do not force bad feelings away. They practice mindfulness, acceptance, and they give themselves grace when recalibrating their emotions. I’ve come to learn that true happiness lies in radical acceptance, flexibility, and avoiding rumination. Take the course for a big lesson on “finding your happy”.

Stepmom 101: So You're Gonna Be A Stepmom?

Newbies and seasoned stepmoms find this course useful because it takes practical advice and inserts tried and tested methods in order to help you tackle common issues.

Rose & Blxx Members

Are you ready to commit to healing? Take this 10-day self-paced course? Each day has videos and downloadable worksheets.

Gold Members

Access the Girl, Bye! eBook. This is a downloadable pdf.

How To Fight Bad Thoughts: Getting Rid of Cognitive Distortions

This is an advanced course for those that are ready to do self-guided psychotherapeutic CBT. Negative thinking is a major source of pain. Learn how to kill negative thoughts before they get out of hand.

7-Day Keep It Tight Kegal Challenge

This is an unorthodox course offering, however, we thought it would be fun to do a course solely focused on an essential part of womanhood: the vagina.

Pre/Post Marital Exercise

Blended couples have an entirely different set of rules Do this exercise with your partner asap. This is for couples considering marriage or that have already married.
stepmom mom marriage

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