Coach Naja has a realizarion. After 10 years of being adjacent to a HCBM and an overall unfulfilling stepmotherhood experience, one’s spirit can get infected and you all of a sudden realize that you don’t like who you’ve had to become. That STOPS TODAY!” In the PICK UP YOUR CROWN Series, we will be discovering […]
Coach Naja explores the benefits and drawbacks of learning how to center yourself when the blended family conflict gets to be too much. Mom and stepmom guilt can run rampant and it can really be tough on your psyche, your relationship, and your whole life. In this episode, we explore ways to give ourselves permission […]
One of our fellow Stepsistas is having a bit of a conundrum. Her partner of 3 years can’t seem to shake his ex-wife. The ex wants her family back but this boyfriend that’s playing both sides has assured our sis that he only has eyes for her! Check out my candid advice here or listen […]
We have many Stepmoms that are biological mothers. And while you deal with an HCBM, many may also deal with undesirable coparenting situations. High conflict biodads are a very real thing and today Coach Naja is breaking down the similarities, the differences, and how to handle an HCBD. Save the link to listen later […]
Coach Naja discusses child the two types of parentification: instrumental and emotional. Instrumental parentification includes functional responsibilities and physical tasks given to a child that isn’t age-appropriate. Emotional parentification is when one or both parents turn to their child to fulfill their emotional needs. This is considered the more problematic and damaging type of parentification. […]
Coach Bee Chatman chats about the differences between being a custodial stepmom to kids with living and deceased mothers. She also teaches us about our DiSc personality styles and we even do a little role-playing exercise. Coach Bee is the February 2020 covergirl of Stepmom Magazine too! Please check her out HERE. If you are […]
Sadly, for some of us, the only way to get justice for our stepfamilies is to have our day in court. In this episode, Coach Naja lays out a clear plan of action for before, during, and after your BIG DAY. When we all “can’t just get along” there are some best practices to keep […]
Stepmoms that have to deal with high conflict biomoms often feel the need to vindicate their positions and expose the “truth” to their stepkids. The problem lies in the fact that our own personal experiences with these women do not often mirror our stepkid’s experiences with their mothers. In this month’s VIPod, Coach Naja discusses […]
Naja chats with tiktok sensation and psychotherapist Stephanie Ward about childhood trauma and how to become the parent you wish you had. Stephanie is a coparenting mother, and psychotherapist specializing in childhood trauma, parent wounds and narcissistic abuse. She helps to people to understand their earliest attachments and foundations of love. Aside from this PRIVATE […]
We tend to take on our partner’s “stuff” because we love them and we want to see them happy. As stepmoms, the utter helpless feeling of servitude can cause resentment and make you feel outright tired! As Coach Naja (respectfully) compares a Caregiver’s role to your role as a Stepmom, you will begin to reframe […]
Naja frequently mentions being an unbothered stepmom. In this episode, she breakdown how to go from frazzled to unbothered. The process does not have to be a long or arduous but it does take a serious commitment. Grab a pen and paper and prepare to have that heavy weight lifted off your shoulders. If […]
https://youtu.be/0amX3eQQerM Coach Naja and Christina Nelson, host of The Radical Stepmoms Podcast chat about dealing with a diagnosed HCBM. It’s a whole different ballgame when there is tangible proof that your stepkid’s mum has a verified mental illness or personality disorder. There are two ways to grab this content. If you enjoyed this chat, […]
VIPJessica is experiencing hardship because her Husband’s ex has broken up with another boyfriend and she is projecting her wrath with a vengeance. In this episode, Naja teaches how to deal when someone drops their load on your lawn. Be prepared to laugh out loud and make some grand declarations of your own! If […]
Belinda Munro stopped by to catch up with Naja and reminisce on their days as single Harlem girls. She talks glow up, marriage, stepparenting, fertility, and much much more! Belinda is a multi-talented Vocalist, Songwriter, Performance Coach, and Mentor who ignites the unspoken with her Powerful vocals, grace, poise, and dynamic stage presence. She […]
In a land far away, HCSMs are trodding around wreaking havoc on their ready-made families. In this VIPod episode, Naja breaks down the why’s behind HCSMs and how to handle the one in your life. If you are not yet a member, click HERE to join now! If you want to sign up for […]
Coach Naja delves into the cosmos and uncovers why certain stepmoms cannot overcome distractions from blended family drama. Distractions can derail progress and throw us irreparably off course and they can set up a never-ending cycle of confusion. Dive into this episode to learn how to escape the matrix and free yourself. If you are […]
Parental alienation is something that most blended families will experience at some point. It can extremely intentional or passive. Either way, when a parent tries to negatively influence a child’s relationship with their other parent (or the parent’s partner and kids), it can not only be detrimental to the parent/child relationship, but the child is […]
Below is the transcription of this month’s VIPod. Hello Hello VIPs This is Coach Naja your hostess with the mostess. Okay, that totally didn’t come out how I plan so today I want to talk about the pig. You heard me right today VIPs like going we’re talking about pigs D iD iD iD […]
Back on Episode 26 of my public podcast, I Know I’m CRAZY with Naja Hall, April easily became a stepmom fan favorite and she’s back to give IKIC listeners some advice as only she can! This time April is dishing on her relationship with someone’s baby daddy and she gives other stepmoms keen advice […]
I was chatting with one of my mentors this morning @davidegoodin and he said, “Ya know young lady, the problem is a lot of people are married to one another that shouldn’t be.” That was the realest sh*t ever because it’s so painfully true. A lot of stepmoms have found themselves in love with a […]
UPDATE: We’ve created an eBook and a cute little video to accompany this topic. Some members have reported that their men appreciate when the For Your Man content is packaged more concisely. xoxo Naja Dear Dads, Please know that we admire, love, and adore you which is why we agreed to commit to you for […]
Naja chats about the lies that we tell ourselves and ways to conquer those gross little thoughts in our minds. You can listen or watch this episode! Or both!!
Kristen Skiles of the popular blog stepmomming.com, stopped by to share some of the most surprising things she experienced as a stepmom. Her story is quite unorthodox because she and her CoMama started a business together and they were even roomies at one point. She’s since learned some serious lessons on boundaries and a few […]
When our stepkids seem to suffer from their parents’ actions, it’s natural to feel sad for them. In this episode, Naja digs deep into the psychodynamic that occurs when a stepmom struggles because of her empathy for her stepkids. Be prepared to hear some hard truths and a shocking breakdown of the root of why […]
The holiday season is usually an exciting time for many Americans. While most are preparing to spend quality time with their loved ones, there is one particular group that is already starting to feel the pangs of frustration, isolation, and depression. There are roughly 14 million stepmothers in this country and 62% express emotional distress […]
OMG VIPs! My beautiful friend Karen shared this with me and I wanted to pass it on to women that are committed to living abundantly. I suggest listening to this each morning before you start your day and at night before bed. I am in a season where I need abundance so I’ve been manifesting […]
Part of my job as a key support system for Stepmoms is to ALSO support the men you love. Our new section, For Your Man is getting much love because it is content that is curated for your man. I’m excited to share this month’s VIPod because it’s our 1st one that speaks to HIS […]
Does your stepkid’s mom refuse to recognize the contribution you make to her kid’s life? Naja chats about the lack of acknowledgment many stepmoms DO NOT get from biomom and how to move past the frustration and #beGreater If you are not yet a member, click HERE to join now! If you want […]