https://youtu.be/1HaNumuDtlM I made a post on the VIPStepmom IG page that sparked a great conversation and many shared sentiments. I wanted to go more into detail regarding the meaning behind the post and break down the act of “holding space”. If you missed the post, here is the copy. “Dear stepchild. I know you love […]
Coach Naja shares a fresh take on the practice of mindfulness. Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. It has become an overused internet word but there are few explanations that will help you dive in quickly […]
Naja Hall, founder of VIPStepmom.com recently sat down with Kristen Skiles of Stepmomming.com to chat on childless stepmoms, infertility, and how to deal with the complex feelings that come along with such a circumstance. Infertility affects women and men equally (15 million people in the U.S. annually). … For women between 26 to 34 years, 13% […]
I recently held a live Masterclass for For Burned Out Stepmoms and of course my VIPs get easy access to the replay! If you attended, then you know this was a transformational session. We got to connect, learn, and grow. Just a heads up, this is a very intense session and there is a lot […]
https://youtu.be/93MmhUSU5KI In this month’s expert workshop, Naja sat down with psychologist @Dr. Jennelle to discuss a topic very familiar to women in our community. At some point in our relationships, stepmoms think about calling it quits because this role can be too much. When surveyed, over 64% of VIPStepmoms replied that if they could have […]