VIPStepmom is a subscription-based community, however, we welcome ALL to enjoy our blog, listen to the podcast and join our mailing list. If you would like to join us, click HERE for more information.
blog
hot off the press...
- abuse
- advice
- alicia keys
- alienation
- andrea harvey
- arrears
- ask a black man
- ask a man
- ask dad
- baby daddy
- baby mama
- baby mama drama
- babydaddy
- babymama
- babymama drama
- bad parenting
- bad stepchildren
- bio
- bio dad
- bio mom
- bio parent
- biomom
- biomoom
- bipolar
- bitter baby mama
- bitter ex
- black
- black fatherhood
- black girls
- black girls less innocent
- black ivy league
- black love
- black single mom
- blend
- blended
- blended family
- blended family expert
- blendedfamily
- blk
- blo
- blog
- blogging award
- blxx
- bond with step children
- book a session
- book club
- book launch
- borderline
- borderline personality disorder
- bpd
- break up
- breakup
- brenda ockun
- brian barnett
- cafesmom
- can my teen have instagram
- cannot see kids
- cannot talk to my kids
- cheating
- child support
- childhood trauma
- Cleveland shooting
- co parenting
- coaching
- considering divorce
- continuing education
- coparent
- coparenting
- coparenting during the holidays
- corona
- corona custody
- corona divorce
- corona stepmom
- coronavirus
- couples counseling
- crazy baby mama
- cyber bully
- dad advice
- daddy can you do my hair
- darious bland
- dating
- dating a divorced person
- deadbeat dad
- deadbeat hunter
- depression
- derrick fisher
- discipline
- disengage from stepchildren
- disrespectful stepkids
- divice
- divorce
- Divorce marriage
- divorced dad
- domestic violence
- eBooks
- emili wadkins
- envy among women
- erasing family
- eve vawter
- everyday man project
- evil stepmom
- ex wife
- expert interview
- expert workhop
- expert workshop
- expert workshops
- exwife
- family
- family counseling
- family therapy
- fatherhood
- fathers rights movement
- finances
- for your man
- forgiveness
- former playboy model
- ginger gentile
- girl bye
- girl power
- girlbye
- girlfriends friendship
- gloriva govan
- gold
- golden uterus
- good dads
- gotham hotel
- grief
- group therapy
- happy stepmothers day
- hate
- hater
- HCBD
- HCBM
- HCBP
- healing
- help kids cope with divorce
- high conflict
- high conflict coparent
- homeless to harvard
- hostile
- hostile bio dad
- hostile bio mom
- hostile biomom
- how to avoid drama
- how to be a life coach
- how to deal with a breakup
- how to disengage from stepkids
- how to have a successful marriage
- how to survive stepparent
- i know im crazy
- IKIC
- infertility
- infidelity
- instagram and teenagers
- intimacy
- involved dad
- is my boyfriend right for me
- is spanking wrong
- itunes
- ivory
- j t. molloy
- jealous friends
- jennifer arnise
- jesse williams
- jesse williams divorce
- jordan craig
- kardashian pregnant
- khloe kardashian
- khloe kardashian pregnant
- kids and technology
- kids-watch-tv
- kuwtk
- labels
- lasting marriage
- laywer
- let it go
- life coach
- lizzie capuzzi
- long distance coparenting
- love
- make money as a life coach
- marital separation
- marjorie harvey
- marriage
- marriage advice
- marriage after 40
- marriage counseling
- marriage help
- marriage statistics
- mary harvey
- masonda
- matt barnes
- matt barnes custody
- memphis
- mental illness
- minka kelly
- miss naja
- money
- mother
- mother murder suicide
- mothers day
- Ms. Jennifer Pink
- Ms. Pink's Sage
- naja hall
- naja matthews interview
- narcissism
- narcissist
- narcissistic
- narcissistic mother
- narcissistic parent
- natural hair
- negative thinking
- no new rules
- open a life coaching business
- parental alienation
- parenting
- PAS
- PAUL gosar
- personality disorder
- podcast
- prayer call
- praying wife
- pre marital
- prepare for marriage
- queen of conflict
- questions to ask before marriage
- rape
- Relationship
- remarriage
- revictimization
- richard paul evans
- rose
- seek help
- self care
- self help
- selfcare
- separation
- services
- sex
- sexual abuse
- should i breakup
- simone spence
- single father
- single life
- single mom
- single mother
- single parent
- sisters
- social media
- social media and teens
- spanking
- stay married for the kids
- step children
- step mom
- step parent
- stepdaughter
- stepfamily
- stepfamily advice
- stephanie adams
- stepkids
- stepmom
- stepmom advice
- stepmom and mom event
- stepmom grief
- stepmom help
- stepmom magazine
- stepmom mistakes
- stepmother
- stepmothers day
- stepmpm stress
- stepparent
- stepparenting
- steppmom
- stepwife
- stereotypes
- steve harvey
- steve harvey ex wife
- steve stephens
- suicidal thoughts
- summer break
- summer kid friendly tv shows
- summer vacation in blended family
- summer visitation
- survey says
- take a break in marriage
- tamar braxton
- tamar braxton new man
- td jakes
- tech free kids
- teen pregnancy
- teenagers and instagram
- tees
- the blend book
- therapy
- toxic dads
- toxic mother
- toxic relationship
- tristan thompson khloe
- tristen thompson
- tristen thompson baby mama
- unapologetic stepmom
- veteran stepmom
- vipod
- visitation
- webbie rapper
- webbie single dad
- webbie teen son
- weddings
- weekend visitation
- when ex moves on
- why men marry some women and not others
- wife
- women pray
- workshop
- workshopexpert workshop
- workshops
- your man
Coach Naja breaks down complicated family dynamics
https://youtu.be/sJl9RT1cZYE I had the opportunity to present at Bree Gordon’s Connection Bootcamp and she has been generous enough to allow […]
Vipod: Naja explains EXACTLY how to be an unbothered stepmom
Naja frequently mentions being an unbothered stepmom. In this episode, she breakdown how to go from frazzled to unbothered. The […]
Expert Workshop: When stepkids ignore you
As stepmothers, we pride ourselves on making our homes our sanctuaries. With so many outside factors that affect our happiness, […]
VIPod 020: When HCBM is actually mentally ill
https://youtu.be/0amX3eQQerM Coach Naja and Christina Nelson, host of The Radical Stepmoms Podcast chat about dealing with a diagnosed HCBM. […]
New Course Announcement! Team Toxic Tammy -When BM+MIL Team Up
When toxic bio mom and your mother in law link up, it can feel frustrating. An interesting phenomenon occurs when […]
Expert Workshop: Is your stepchild manipulative or just SCARED?
Feelings of rejection from our stepkids can lead to total disengagement and apathy. The first few years of a blended […]
VIPod 019: When The Revolving Door Hits You
VIPJessica is experiencing hardship because her Husband’s ex has broken up with another boyfriend and she is projecting her wrath […]
018: Belinda Munro talks juggling her high profile career, motherhood, & stepmotherhood
Belinda Munro stopped by to catch up with Naja and reminisce on their days as single Harlem girls. She […]
Stepfamily Coach Naja Hall shares her personal experiences
Coach Naja answers some very specific questions about her stepmom journey. A podcast listener got curious about your fave expert […]
VIPod 017: Are High Conflict Stepmoms REALLY real??!!
In a land far away, HCSMs are trodding around wreaking havoc on their ready-made families. In this VIPod episode, Naja […]
VIPod 016: What to do when “drama” disrupts your good energy
Coach Naja delves into the cosmos and uncovers why certain stepmoms cannot overcome distractions from blended family drama. Distractions can […]
Expert Workshop: When words become weapons
So often, we find ourselves caught up in the words and ramblings from the “other household”. Sticks and stones can […]
I Don’t Do Drama Mamas
One of my absolute favorite topics to help clients tackle is high conflict people, mainly HCBMs. What I’ve found is […]
Expert Workshop: @dopemombrand shares her ah-ha moment with biomom
Sherelle Avery, founder of @dopemombrand discusses her journey from being a stepmom with 2 HCBMs to reaching a place of […]
VIPod 015: How To Help Your Partner Battle Alienation
Parental alienation is something that most blended families will experience at some point. It can extremely intentional or passive. Either […]
Expert Workshop: The ABCs of dealing with Older Stepkids
Brittany Chatman is the owner of Chat With Bee, a popular lifestyle and social community. She’s an Air Force (Ret.) […]
VIPod 014: When Stepmom Wrestles With a Pig
Below is the transcription of this month’s VIPod. Hello Hello VIPs This is Coach Naja your hostess with the […]
Expert Workshop: Music Therapist Bree Gordon
This month’s Expert is Bree Gordon. She’s a Stepmom and she’s a Music Therapist. Her work is so transformative because […]
013: Five Ways To Know When It’s Time To Walk Away From Your Relationship
Back on Episode 26 of my public podcast, I Know I’m CRAZY with Naja Hall, April easily became a […]
Expert Interview: Cilla From The Stepmums Club stops by
Priscilla Appeaning, founder of The Stepmums Club sat down for a candid chat with VIPStepmom. Cilla is responsible for the […]
Expert Workshop: Kate Chapman talks divorce aftermath
When I was a baby blogger, Kate Chapman was one of the seasoned experts that sewed into my work. She […]
VIPod #12: Girl, You DON’T have to marry him!!!
I was chatting with one of my mentors this morning @davidegoodin and he said, “Ya know young lady, the problem […]
25 Commandments for Divorced Dads
UPDATE: We’ve created an eBook and a cute little video to accompany this topic. Some members have reported that their […]
Cognitive Distortions are Killing Stepmoms
Resource Guide to Understanding Cognitive Distortions Take Naja’s Cognitive Distortions Course Listen to Cognitive Distortions podcast (or watch it HERE) […]
Expert Workshop: Naja demonstrates a real life Conflict
As a Master Stepfamily Coach, my days are filled with sorting through the lamentations of individuals and stepfamilies in transition. […]
Expert Workshop: Stepmom Infertility with Kristen Skiles
Naja Hall, founder of VIPStepmom.com recently sat down with Kristen Skiles of Stepmomming.com to chat on childless stepmoms, infertility, and […]
VIPod 010: Kristen Skiles of @stepmomming shares her Stepmom Shock Moments
Kristen Skiles of the popular blog stepmomming.com, stopped by to share some of the most surprising things she experienced as […]
Expert Workshop: Naja’s Mom discusses her stepmom, marriage, and gives womanly advice
https://youtu.be/hKhQarBkuxE Nancy, my mom chats on 43 years of marriage. Mom dishes advice on how she stayed married to my […]
Masterclass for Burned Out Stepmoms
I recently held a live Masterclass for For Burned Out Stepmoms and of course my VIPs get easy access […]
VIPod 09: What happens if your man becomes incapacitated?
The death of 41-year old basketball star, Kobe Bryant, leads Naja to share an up-close and personal story of her […]
Expert Workshop: How To Know When Your Relationship Is Over
https://youtu.be/93MmhUSU5KI In this month’s expert workshop, Naja sat down with psychologist @Dr. Jennelle to discuss a topic very familiar to […]
VIPod 08: What happens when you feel “sorry” for your stepkids
When our stepkids seem to suffer from their parents’ actions, it’s natural to feel sad for them. In this episode, […]
Workshop: Custodial Stepmoms Need Love Too
In this month’s Expert Workshop, I chat with Coach Latoya C. She has been married for 14 years and her […]
VIPod 07: How to get rid of the stepmom holiday blues
The holiday season is usually an exciting time for many Americans. While most are preparing to spend quality time with […]
VIPod 06: Meditation of Abundance by Kathy Freston
OMG VIPs! My beautiful friend Karen shared this with me and I wanted to pass it on to women that […]
Expert Workshop: When your man is torn between two households
For this month’s Expert Workshop, I chatted with Bill Gobin, a custodial dad that went to family court 47 times […]
05: What EVERY Man wants the Stepmom He Loves To Know
Part of my job as a key support system for Stepmoms is to ALSO support the men you love. Our […]
I was raised by a narcissistic dad
I’ve been digging deep into the mindset of narcissists. I want to humanize them in order […]
Naja teaches an engaged Stepmom how to be FIRM
Naja sits with Kennisha (biomom of 3), an engaged SM who is trying to learn tools to maintain her sanity […]
VIPod 04: Biomom refuses to acknowledge my existence
Does your stepkid’s mom refuse to recognize the contribution you make to her kid’s life? Naja chats about the lack […]
4 Key Causes Of Stepmama Drama
I’ve built an entire coaching practice around Comama Drama. When I began my studies, the question I aimed to answer […]
VIPod 03: *New ways to bond with difficult stepkids
I chatted with The Teenager Whisperer, Kirsten Cobabe for my public podcast, “I know I’m crazy.” After we wrapped up […]
Workshop: Stick & Stones May Break You Bones, but Social Media Can Really Hurt You
https://youtu.be/5fLtXz9w90Q I chatted with Family Law Attorney Kimberly Cook about the implications of social media and how it can harm […]
How To Tell If He Will Ever Marry You
Why Men Marry Some Women and Not Others This ebook is based is one of the most genius things I’ve […]
Why I Divorced After 23 Years of Marriage
I was married for 23 years. Nothing particularly new happened in 23rd year except the culmination of personal unhappiness and […]
3 common mistakes of a new Stepparent. Oops!
Guest submission When I began my journey as a stepmother, I was 26, about 7 months pregnant with twins, completing […]
VIP Advice: My man is still helping his babymama
Have you ever felt that your man was showing WAY too much grace to his unrelenting coparent? Is he weak? […]
Surprise Stepmom! You’ve got custody!
Naja Hall chats with Lisa Williams, a coach and custodial stepmom. She became an unexpected full-time stepmother to a recently […]
VIPod Ep 02: Smells Like Teen Spirit: How To Deal With Teen Stepchildren
https://youtu.be/hggMQ_Hm8lU This is probably going to be my longest podcast ever, but I had to get a whole lotta ish […]
When Stepmom NEEDS to Step Off: How to Deal With Overbearing Stepmoms
Dear Naja, I, myself, am a stepmom…. but I also have a birth child that I share with my ex […]
How To Kick BioMom Outta Your Relationship
https://youtu.be/8_KWHCDPwD4 Stepmom! Hey girl hey! Here’s a bit of advice that I almost learned TOO LATE! I know it sucks […]
Stepmoms, Be Sure To Read the FINE Print
As a Stepmom, you really don’t know what you are getting into until you are in it! If only there […]
7 Types of Women That Should Never Become Stepmothers
Stepmothering is probably one of the toughest roles I’ve held to date. It’s not even so much the actual ‘mothering’ […]
Interview: An in-depth look at High Conflict Bio Dads
I got special permission to share this session with you. I sat down with a woman with a HCBD. Here’s […]
My teenager wants an Instagram account, Here’s my response
I recently allowed my daughter, Kelcie to take over my Facebook page. As the precocious person that she’s been since […]
This couple left divorce court and went to lunch
Hannah and Fard have ended their time as life partners and they’ve penned an excerpt that has the internet abuzz. […]
Are You Scared Shitl*ss over Your Stepkid’s Upcoming Summer Visit?
https://youtu.be/qQZimLguAVE Many of us are sending kids away or welcoming them into their ‘non-custodial’ homes for the much anticipated Summer […]
VIPod: Ep 1 Would You Still Say YES?
I’m in VIPStepmom launch celebration mode so here is a bonus version of our VIPStepmom podcast! I asked all the […]
10 Commandments for StepMoms
Here are YOUR rules for stepmommin’! Print them, make them your screensaver! Commit them to memory. Everything I share is […]
StepMom Affirmations: Listen When You’re Feeling Imbalanced
I shared this on my podcast a while back and I’ve received some amazing messages! One of our #stepsistas told […]
PODCAST 011: WTF is Borderline Personality Disorder?
I recently chatted with my friend Brian Barnett. He is not only an expert on Borderline Personality Disorder, he’s actually […]
How your man can help EASE your stepmom STRESS
A loving dad named Brandon reached out to me because he wants to learn how to ease his girlfriend’s stepmom […]
I interviewed Mashonda about coparenting with Alicia Keys
Mashonda, ex-wife of music producer Swizz Beats discusses healing from their messy divorce, forgiving Alicia Keys and putting her son […]
Study a person’s ingredients before you feed them to your soul
There is no such rule that you must accept abuse or disrespect because you now occupy a new role! If […]
How to Master Long Distance Coparenting
I sat down with Skyra Thomas, founder of FliptheZip.com, a community that connects people looking to relocate. We discussed a […]
Setting Limits with Crazy Bitches
kPaul Elam is quite colorful but he is VERY experienced on personality disordered women. If you are not easily offended, […]
How to EXPOSE the narcissist in Court
How to EXPOSE the narcissist in Court and/or to Psychologist! This video teaches how to prove that a coparent is […]
6 Ways to Spot a Narcissistic Mother
Living alongside a narcissist is hard work. Co-parenting with a narcissistic is tough. This type of mother seeks sympathy from […]
Podcast 007: How to heal from physical and emotional abuse
In this episode of I Know I’m Crazy with Naja Hall, I chat with Psychotherapist and abuse survivor, Anita Bentata. […]
Podcast 006 Toxic motherhood is a VERY real thing!
Listen on iTunes, Spotify, Stitcher or Google Play In this episode of I Know I’m Crazy with Naja Hall, I chat […]
Blended and Black Founder, Naja Hall is a COVERGIRL! Stepmom Magazine
Great news Fam! Our founder, Naja Hall landed her very 1st magazine cover with Stepmom Magazine! Check out her article […]
003 PODCAST: You’re probably ADDICTED to DRAMA with
Listen on iTunes, Spotify, Stitcher or Google Play In this episode of I Know I’m Crazy with Naja Hall, […]
How I Saved My Marriage
Originally published by Richard Paul Evans My oldest daughter, Jenna, recently said to me, “My greatest fear as a child […]
50 Signs You’re in Love With a Narcissist
Ultimately you were never loved you were used, abused and manipulated. You loved a facade that didn’t exist, you became addicted … you should run away before it’s too late.
How to Co-Parent After Divorce and Infidelity
How do we forgive the unforgivable? How do we renew a relationship that has been broken beyond repair? You may […]
How To Tell Your Stepchildren You’re Pregnant!
When my husband and I added the twins to our blended family of four boys, the timing wasn’t the best. […]
Divorce: What It Feels Like To Mourn My Father In Life and In Death
I’m a man’s man. I love sports, so much so that I’ve made a career of talking about sports. I’ve […]
Client Session: My 10-Year Old Stepdaughter is Ruining My Marriage
My Client has watched helplessly as her 10-year old custodial stepdaughter has transformed from loving to tough-to-love in less than […]
How I Survived Being Raised By a Narcissistic Mother
This is the story of my childhood and how I survived. Growing up with my mom was interesting, to put […]
I’m Over the Drama: A Happy Mom’s note
I get A LOT of inspiration from the Blended & Black Facebook group. Yesterday someone posted this picture on the […]
When Your Spouse Has a Mental Illness
Alma’s speech became stilted, and her eyes brimmed with tears as she shared the moment she knew her marriage was […]
Namaste and F*ck You: When Your Man Abandons His Children
Namaste simply means “The divine in me bows to the divine in you.” “Namaste creates a loop of bliss to […]
Disrespectful Stepkids and How to Handle Them
Are you dealing with disrespectful stepkids? Why would they be disrespectful? Like it or not, phrases like, “You’re not my […]
How to Handle Disrespectful Stepkids
Are you dealing with disrespectful stepkids? Why would they be disrespectful? Like it or not, phrases like, “You’re not my […]
Why You Should Get On Your Ex Wife’s Good Side
HEAR ME OUT BEFORE I GET AN #EyeRoll! Today, let’s TRY a little tenderness! If you’re in a high conflict […]
The Breakup Breakdown: How to GRACEFULLY Go From TAKEN To Single
https://youtu.be/MBPR4ybsFms When I came across this clip, I immediately thought of every woman I know! I thought about the countless […]
Angry Wife Blasts Cheating Husband’s Mistress on Facebook
By Naja Hall I normally rest up on Saturday mornings, but this tea is far too juicy not to share! […]
Should You Stay Facebook Friends With Your Ex’s Family?
Back in the good old days when all we had were pagers — scratch that, let’s go even further. Back […]
Letter to My Daughter’s Stepmum: A Message to Ex-Husband’s New Wife
In a blog post that soon went viral, Candice Curry, 39, wrote ‘you were supposed to be hideous, remember? But […]
When Ex-Wives Become Alienators
After reading the list, don’t get discouraged when you notice that some of your own behaviors have been alienating your […]
Drama & Dating a Divorced Parent
By Lisa Cohn indy Copeland of Keene, NH, had just begun dating Wayne, a divorced dad, when she received a […]
My Stepson Lives With Us But Refuses To Talk To Me
I’m always gushing about how much I love the Blended and Black Facebook Support Group. Today a concerned Stepmom posted […]
How to Co-Parent With Your Child’s Stepmother
You may think, at first pass, that co-parenting with your child’s stepmother is unreasonable. If you think about it, we […]