VIPStepmom is a subscription-based community, however, we welcome ALL to enjoy our blog, listen to the podcast and join our mailing list. If you would like to join us, click HERE for more information.

Personal Coaching

Do you need specialized help? Book an individual coaching session.

Listen to podcast

Naja’s biweekly podcast, I Know I’m Crazy focuses on divorce, coparenting, steparenting, childhood trauma and emotional wellness by putting a light-hearted spin on very serious topics.

blog

hot off the press...

VIPodThis is HOW you give yourself permission to STEP away

Coach Naja explores the benefits and drawbacks of learning how to center yourself when the blended family conflict gets to […]

Expert Workshop Coach Anthony visits VIPStepmom

https://youtu.be/kaLHuNf2eVM Coach Naja and Coach Anthony Johnson have a candid chat about the ins and outs of coparenting. After Anthony […]

Ask Naja: My partner still vacations with BM and she refuses to meet me!

One of our fellow Stepsistas is having a bit of a conundrum. Her partner of 3 years can’t seem to […]

Copy of Copy of Little Known Black History Facts (5)

Coach Naja chats STEP love, parenthood, and healing

Naja Hall, Founder of VIPStepmom.com, chats with Scarlet Tandy about healing from trauma, conflict, and rising above drama. This lesson […]

Expert Workshop: The Stepmom Guy shares a Dad’s side

https://youtu.be/bQ2SRYqf1_I Coach Naja chats with Belgium-based content creator @TheStepmomGuy founder Kim Cleyman. Kim is a Dad that helps stepmoms through […]

Copy of Copy of Little Known Black History Facts (4)

What about High Conflict BioDads?

We have many Stepmoms that are biological mothers. And while you deal with an HCBM, many may also deal with […]

Copy of Copy of Little Known Black History Facts (2)

How to HANDLE parentified stepkids (the VIP way!)

Coach Naja discusses child the two types of parentification: instrumental and emotional. Instrumental parentification includes functional responsibilities and physical tasks […]

New eBook for ya!

Hey VIP! The team and I created a new free eBook for new followers & subscribers BUT I wanted to […]

A live Stepmom Q&A with Coach Naja

Coach Naja chats with the VIP community for an unabashed Q& A session about some of the common challenges most […]

Copy of Copy of Little Known Black History Facts (3)

Coach Bee Chatman chats custodial stepmotherhood

Coach Bee Chatman chats about the differences between being a custodial stepmom to kids with living and deceased mothers. She […]

Copy of Copy of Little Known Black History Facts (1)

When you JUST cannot hold space for HCBM

https://youtu.be/1HaNumuDtlM I made a post on the VIPStepmom IG page that sparked a great conversation and many shared sentiments. I […]

025: Saddle up! It’s time to go to COURT!

Sadly, for some of us, the only way to get justice for our stepfamilies is to have our day in […]

025: Every Stepmom has thought about Divorce Atleast Once

This month, I sat down with my friend, Kate Anthony. Her name may sound familiar as I’ve collaborated with her […]

Vipod 24: Should You Tell Your Stepkids Their Mom is Bad?

Stepmoms that have to deal with high conflict biomoms often feel the need to vindicate their positions and expose the […]

VIP Expert Workshop: When YOUR partner is part of the problem

https://youtu.be/7yTKK3YBe7o Coach Naja posed a question to the VIPStepmom online community and the responses were quite interesting. It seems that […]

New Course Announcement! Team Toxic Tammy -When BM+MIL Team Up

When toxic bio mom and your mother in law link up, it can feel frustrating. An interesting phenomenon occurs when […]

The practice of Mindfulness is finally simplified

Coach Naja shares a fresh take on the practice of mindfulness. Mindfulness is a mental state achieved by focusing one’s […]

Expert Workshop: Beth McDonough talks Inclusivity, Speaking up, and Coming Out!

Naja chats with her internet Bestie, Beth about queerness, stepmotherhood, and her journey of self-rediscovery. Beth McDonough is a Certified […]

How to handle a partner that can’t set boundaries

This month’s Expert Workshop host is Coach Brittany Simo. She is chatting about boundaries and the steps to take when […]

VIP Expert Workshop: Defining the relationship with Biomom

This month’s guest expert is Kisha Batsuli of Blendedontherock.com. Kisha’s 2017 wedding dance went viral because she invited her new […]

When your partner’s stuff becomes TOO much

We tend to take on our partner’s “stuff” because we love them and we want to see them happy. As […]

Coach Naja breaks down complicated family dynamics

https://youtu.be/sJl9RT1cZYE I had the opportunity to present at Bree Gordon’s Connection Bootcamp and she has been generous enough to allow […]

Vipod: Naja explains EXACTLY how to be an unbothered stepmom

Naja frequently mentions being an unbothered stepmom. In this episode, she breakdown how to go from frazzled to unbothered. The […]

Expert Workshop: When stepkids ignore you

As stepmothers, we pride ourselves on making our homes our sanctuaries. With so many outside factors that affect our happiness, […]

VIPod 020: When HCBM is actually mentally ill

https://youtu.be/0amX3eQQerM Coach Naja and Christina Nelson, host of The Radical Stepmoms Podcast chat about dealing with a diagnosed HCBM. […]

Expert Workshop: Is your stepchild manipulative or just SCARED?

Feelings of rejection from our stepkids can lead to total disengagement and apathy. The first few years of a blended […]

VIPod 019: When The Revolving Door Hits You

VIPJessica is experiencing hardship because her Husband’s ex has broken up with another boyfriend and she is projecting her wrath […]

018: Belinda Munro talks juggling her high profile career, motherhood, & stepmotherhood

Belinda Munro stopped by to catch up with Naja and reminisce on their days as single Harlem girls. She […]

Stepfamily Coach Naja Hall shares her personal experiences

Coach Naja answers some very specific questions about her stepmom journey. A podcast listener got curious about your fave expert […]

VIPod 017: Are High Conflict Stepmoms REALLY real??!!

In a land far away, HCSMs are trodding around wreaking havoc on their ready-made families. In this VIPod episode, Naja […]

VIPod 016: What to do when “drama” disrupts your good energy

Coach Naja delves into the cosmos and uncovers why certain stepmoms cannot overcome distractions from blended family drama. Distractions can […]

Expert Workshop: When words become weapons

So often, we find ourselves caught up in the words and ramblings from the “other household”. Sticks and stones can […]

I Don’t Do Drama Mamas

One of my absolute favorite topics to help clients tackle is high conflict people, mainly HCBMs. What I’ve found is […]

Expert Workshop: @dopemombrand shares her ah-ha moment with biomom

Sherelle Avery, founder of @dopemombrand discusses her journey from being a stepmom with 2 HCBMs to reaching a place of […]

VIPod 015: How To Help Your Partner Battle Alienation

Parental alienation is something that most blended families will experience at some point. It can extremely intentional or passive. Either […]

Expert Workshop: The ABCs of dealing with Older Stepkids

Brittany Chatman is the owner of Chat With Bee, a popular lifestyle and social community. She’s an Air Force (Ret.) […]

VIPod 014: When Stepmom Wrestles With a Pig

Below is the transcription of this month’s VIPod. Hello Hello VIPs This is Coach Naja your hostess with the […]

Expert Workshop: Music Therapist Bree Gordon

This month’s Expert is Bree Gordon. She’s a Stepmom and she’s a Music Therapist. Her work is so transformative because […]

013: Five Ways To Know When It’s Time To Walk Away From Your Relationship

Back on Episode 26 of my public podcast, I Know I’m CRAZY with Naja Hall, April easily became a […]

Expert Interview: Cilla From The Stepmums Club stops by

Priscilla Appeaning, founder of The Stepmums Club sat down for a candid chat with VIPStepmom. Cilla is responsible for the […]

Expert Workshop: Kate Chapman talks divorce aftermath

When I was a baby blogger, Kate Chapman was one of the seasoned experts that sewed into my work. She […]

VIPod #12: Girl, You DON’T have to marry him!!!

I was chatting with one of my mentors this morning @davidegoodin and he said, “Ya know young lady, the problem […]

25 Commandments for Divorced Dads

UPDATE: We’ve created an eBook and a cute little video to accompany this topic. Some members have reported that their […]

Cognitive Distortions are Killing Stepmoms

Resource Guide to Understanding Cognitive Distortions Take Naja’s Cognitive Distortions Course Listen to Cognitive Distortions podcast (or watch it HERE) […]

Expert Workshop: Naja demonstrates a real life Conflict

As a Master Stepfamily Coach, my days are filled with sorting through the lamentations of individuals and stepfamilies in transition. […]

Expert Workshop: Stepmom Infertility with Kristen Skiles

Naja Hall, founder of VIPStepmom.com recently sat down with Kristen Skiles of Stepmomming.com to chat on childless stepmoms, infertility, and […]

VIPod 010: Kristen Skiles of @stepmomming shares her Stepmom Shock Moments

Kristen Skiles of the popular blog stepmomming.com, stopped by to share some of the most surprising things she experienced as […]

Expert Workshop: Naja’s Mom discusses her stepmom, marriage, and gives womanly advice

https://youtu.be/hKhQarBkuxE Nancy, my mom chats on 43 years of marriage. Mom dishes advice on how she stayed married to my […]

Masterclass for Burned Out Stepmoms

I recently held a live Masterclass for For Burned Out Stepmoms and of course my VIPs get easy access […]

VIPod 09: What happens if your man becomes incapacitated?

The death of 41-year old basketball star, Kobe Bryant, leads Naja to share an up-close and personal story of her […]

Expert Workshop: How To Know When Your Relationship Is Over

https://youtu.be/93MmhUSU5KI In this month’s expert workshop, Naja sat down with psychologist @Dr. Jennelle to discuss a topic very familiar to […]

VIPod 08: What happens when you feel “sorry” for your stepkids

When our stepkids seem to suffer from their parents’ actions, it’s natural to feel sad for them. In this episode, […]

Workshop: Custodial Stepmoms Need Love Too

In this month’s Expert Workshop, I chat with Coach Latoya C. She has been married for 14 years and her […]

VIPod 07: How to get rid of the stepmom holiday blues

The holiday season is usually an exciting time for many Americans. While most are preparing to spend quality time with […]

VIPod 06: Meditation of Abundance by Kathy Freston

OMG VIPs! My beautiful friend Karen shared this with me and I wanted to pass it on to women that […]

Expert Workshop: When your man is torn between two households

For this month’s Expert Workshop, I chatted with Bill Gobin, a custodial dad that went to family court 47 times […]

05: What EVERY Man wants the Stepmom He Loves To Know

Part of my job as a key support system for Stepmoms is to ALSO support the men you love. Our […]

I was raised by a narcissistic dad

I’ve been digging deep into the mindset of narcissists. I want to humanize them in order […]

Naja teaches an engaged Stepmom how to be FIRM

Naja sits with Kennisha (biomom of 3), an engaged SM who is trying to learn tools to maintain her sanity […]

VIPod 04: Biomom refuses to acknowledge my existence

Does your stepkid’s mom refuse to recognize the contribution you make to her kid’s life? Naja chats about the lack […]

4 Key Causes Of Stepmama Drama

I’ve built an entire coaching practice around Comama Drama. When I began my studies, the question I aimed to answer […]

VIPod 03: *New ways to bond with difficult stepkids

I chatted with The Teenager Whisperer, Kirsten Cobabe for my public podcast, “I know I’m crazy.” After we wrapped up […]

Workshop: Stick & Stones May Break You Bones, but Social Media Can Really Hurt You

https://youtu.be/5fLtXz9w90Q I chatted with Family Law Attorney Kimberly Cook about the implications of social media and how it can harm […]

How To Tell If He Will Ever Marry You

Why Men Marry Some Women and Not Others This ebook is based is one of the most genius things I’ve […]

Why I Divorced After 23 Years of Marriage

I was married for 23 years. Nothing particularly new happened in 23rd year except the culmination of personal unhappiness and […]

3 common mistakes of a new Stepparent. Oops!

Guest submission When I began my journey as a stepmother, I was 26, about 7 months pregnant with twins, completing […]

VIP Advice: My man is still helping his babymama

Have you ever felt that your man was showing WAY too much grace to his unrelenting coparent? Is he weak? […]

Surprise Stepmom! You’ve got custody!

Naja Hall chats with Lisa Williams, a coach and custodial stepmom. She became an unexpected full-time stepmother to a recently […]

VIPod Ep 02: Smells Like Teen Spirit: How To Deal With Teen Stepchildren

https://youtu.be/hggMQ_Hm8lU This is probably going to be my longest podcast ever, but I had to get a whole lotta ish […]

When Stepmom NEEDS to Step Off: How to Deal With Overbearing Stepmoms

Dear Naja, I, myself, am a stepmom…. but I also have a birth child that I share with my ex […]

How To Kick BioMom Outta Your Relationship

https://youtu.be/8_KWHCDPwD4 Stepmom! Hey girl hey! Here’s a bit of advice that I almost learned TOO LATE! I know it sucks […]

Stepmoms, Be Sure To Read the FINE Print

As a Stepmom, you really don’t know what you are getting into until you are in it! If only there […]

7 Types of Women That Should Never Become Stepmothers

Stepmothering is probably one of the toughest roles I’ve held to date. It’s not even so much the actual ‘mothering’ […]

Interview: An in-depth look at High Conflict Bio Dads

I got special permission to share this session with you. I sat down with a woman with a HCBD. Here’s […]

My teenager wants an Instagram account, Here’s my response

I recently allowed my daughter, Kelcie to take over my Facebook page. As the precocious person that she’s been since […]

This couple left divorce court and went to lunch

Hannah and Fard have ended their time as life partners and they’ve penned an excerpt that has the internet abuzz. […]

Are You Scared Shitl*ss over Your Stepkid’s Upcoming Summer Visit?

https://youtu.be/qQZimLguAVE Many of us are sending kids away or welcoming them into their ‘non-custodial’ homes for the much anticipated Summer […]

VIPod: Ep 1 Would You Still Say YES?

I’m in VIPStepmom launch celebration mode so here is a bonus version of our VIPStepmom podcast! I asked all the […]

10 Commandments for StepMoms

Here are YOUR rules for stepmommin’! Print them, make them your screensaver! Commit them to memory. Everything I share is […]

StepMom Affirmations: Listen When You’re Feeling Imbalanced

I shared this on my podcast a while back and I’ve received some amazing messages! One of our #stepsistas told […]

PODCAST 011: WTF is Borderline Personality Disorder?

I recently chatted with my friend Brian Barnett. He is not only an expert on Borderline Personality Disorder, he’s actually […]

How your man can help EASE your stepmom STRESS

A loving dad named Brandon reached out to me because he wants to learn how to ease his girlfriend’s stepmom […]

I interviewed Mashonda about coparenting with Alicia Keys

Mashonda, ex-wife of music producer Swizz Beats discusses healing from their messy divorce, forgiving Alicia Keys and putting her son […]

Study a person’s ingredients before you feed them to your soul

There is no such rule that you must accept abuse or disrespect because you now occupy a new role! If […]

How to Master Long Distance Coparenting

I sat down with Skyra Thomas, founder of FliptheZip.com, a community that connects people looking to relocate. We discussed a […]

Setting Limits with Crazy Bitches

kPaul Elam is quite colorful but he is VERY experienced on personality disordered women. If you are not easily offended, […]

How to EXPOSE the narcissist in Court

How to EXPOSE the narcissist in Court and/or to Psychologist! This video teaches how to prove that a coparent is […]

6 Ways to Spot a Narcissistic Mother

Living alongside a narcissist is hard work. Co-parenting with a narcissistic is tough. This type of mother seeks sympathy from […]

Podcast 007: How to heal from physical and emotional abuse

In this episode of I Know I’m Crazy with Naja Hall, I chat with Psychotherapist and abuse survivor, Anita Bentata. […]

Podcast 006 Toxic motherhood is a VERY real thing!

Listen on iTunes, Spotify, Stitcher or Google Play In this episode of I Know I’m Crazy with Naja Hall, I chat […]

Blended and Black Founder, Naja Hall is a COVERGIRL! Stepmom Magazine

Great news Fam! Our founder, Naja Hall landed her very 1st magazine cover with Stepmom Magazine! Check out her article […]

003 PODCAST: You’re probably ADDICTED to DRAMA with

Listen on iTunes, Spotify, Stitcher or Google Play In this episode of I Know I’m Crazy with Naja Hall, […]

How I Saved My Marriage

Originally published by Richard Paul Evans My oldest daughter, Jenna, recently said to me, “My greatest fear as a child […]

50 Signs You’re in Love With a Narcissist

Ultimately you were never loved you were used, abused and manipulated. You loved a facade that didn’t exist, you became addicted … you should run away before it’s too late.

How to Co-Parent After Divorce and Infidelity

How do we forgive the unforgivable? How do we renew a relationship that has been broken beyond repair? You may […]

How To Tell Your Stepchildren You’re Pregnant!

When my husband and I added the twins to our blended family of four boys, the timing wasn’t the best. […]

Divorce: What It Feels Like To Mourn My Father In Life and In Death

I’m a man’s man. I love sports, so much so that I’ve made a career of talking about sports. I’ve […]

Client Session: My 10-Year Old Stepdaughter is Ruining My Marriage

My Client has watched helplessly as her 10-year old custodial stepdaughter has transformed from loving to tough-to-love in less than […]

How I Survived Being Raised By a Narcissistic Mother

This is the story of my childhood and how I survived. Growing up with my mom was interesting, to put […]

I’m Over the Drama: A Happy Mom’s note

I get A LOT of inspiration from the Blended & Black Facebook group. Yesterday someone posted this picture on the […]

1 2